Crow’s Feet When I Smile | Causes of Crow’s Feet

As we age, we all start to notice those unwanted signs of crow’s feet start to stay on the side of your eyes. Don’t be embarrassed or ashamed, crow’s feet affects all adults as with age and there are a few great solutions to this problem.

If you are unaware what we are talking about or have not yet experienced crow’s feet, they are those lines on the side of our eyes that resemble a crow’s foot. They mostly begin to form in women about the age of 45 or older and there are a few reasons for why they do.crow's feet when I smile

They are among the under eye wrinkle family and take a few methods to eliminate them effectively.

First, let’s take a look at the causes of crow’s feet before getting into useful crow’s feet treatment.

Causes of crow’s feet

A few different factors can cause crow’s feet. Let’s examine them to receive a better understanding as to how we can prevent them.

Facial expressions

So many people ask the question, “Why do I get crow’s feet when I smile?” and the answer is simple. Squinting is something we must do to avoid the sun damaging out eyes, but unfortunately, it can render daunting skin care issues.  Did you know that when you squint, you could causing fine lines to develop and stay on the side of your eyes?

Facial expressions such as laughing, frowning, and smiling could be contributing to crow’s feet by creasing your skin.

Take a look in the mirror while you squint. You will see plenty of wrinkles form around your eyes.  Over time the skin does not have enough anti aging proteins such as collagen and elastin to plump the skin back into place. There are also fewer skin cells being produced.

As a result, skin is left wrinkled over causing the crow’s feet that we dread to see.

Thin skin

The area of skin around the eye is the thinnest layer of skin on the body. This makes it very easy for the skin to wrinkle and fold.

The thinner layer of skin means less collagen production, less elastin, and less skin cell renewal.

UV damage

Sun damage is one of the leading causes of crow’s feet and skin wrinkles in general. UV damage over time renders many of the skin care problems that we deal with today.causes of crow's feet UV damage

In fact, many dermatologists will state that sun damage is the leading cause of aged skin.

Sun damage affects every layer of the skin. It will cause inflammation in the skin and a frenzy of free radicals to form. Sunburn will also contribute to a loss of collagen and slower skin cell renewal.

When you are out in the sun, the skin around your eyes is in direct contact with the sun’s harmful UV rays. Ultimately, reoccurring sunburn will significantly damage the skin resulting in fine lines and crow’s feet.


Age is something we struggle to stay away from every day. Unfortunately, it is impossible to do so and we get older by every counting day.

Age is a significant contributor to crow’s feet around the eyes.  When we become older, body functions begin to slow down. For instance, some functions that slow down include skin cell renewal, collagen, and elastin production.

With these skin functions decreasing, it is harder for the skin to stay young. The skin around our eyes are less likely to flatten back into place, and crow’s feet begin to form.

Easy ways to prevent and treat crow’s feet

Now that we know some of the leading causes of crow’s feet, it will be much easier for us to avoid the activities that cause them in the first place.

Here is a list of natural crow’s feet treatment techniques…

  1. Wear Sunglasses: An excellent way to prevent crow’s feet is to limit squinting. When you are out in the sun and constantly squinting you could be adding to the wrinkles around your eyes. An easy fix to this is to wear sunglasses when you are out in the sun. A double benefit would be to make sure that the sunglasses have UV protective qualities. You can then prevent sun damage and squinting effects all in one!
  2. Use Sunscreen: As we mentioned early, UV rays can significantly damage the skin. Make sure you are using high SPF sunscreen and applying it at least once every two hours.
  3. Stay hydrated: Hydrating the skin keeps it moisturized and plump. The more water your body has, the less fine lines and wrinkles will show.

Home remedies for crow’s feet

Making some of the best home remedies for wrinkles and crow’s feet can be a ton of fun to do. Our favorite at home remedy for crow’s feet includes a mix of three unique ingredients that are most likely found in your kitchen.

This solution consists of…

Olive oil, egg whites, and rose water

These ingredients are easy to find and easy to mix. You may be thinking, how the heck could these ingredients help reduce crow’s feet? Well, let us explain why we chose these ingredients…

  • Olive oil: Olive oil is packed with tons of skin tightening ingredients. It is full of antioxidants and minerals that combat fine lines and crow’s feet. Olive oil makes for a great UV protector.olive oil for crow's feet
  • Egg whites: Egg whites work great to tighten and firm the skin. They perform many great healing factors for the skin and aid in skin cell renewal.eggs for crow's feet
  • Rose Water: Rose water provides excellent skin brightening and moisturization benefits for the skin. It is packed with high quantities of antioxidants and minerals.Rose water for crow's feet

How to make this home remedy

  1. Find a small bowl to mix these ingredients.
  2. Add one spoonful of olive oil.
  3. One egg without the yolk.
  4. One spoonful of rose water.
  5. Stir.
  6. Apply around and under the eyes.
  7. Rinse off after 15-20 minutes.

Preventing crow’s feet with anti aging creams

Applying an anti aging cream during your morning and nightly routine can render many positive benefits to your skin that will be noticed fast!

Anti aging products are packed with the essential supplements that your skin needs to stay young and plump. Anti aging skin care products help to…

  • Boost collagen levels
  • Aid in skin cell renewal
  • Boost elastin production
  • Moisturize the skin
  • Protect the skin from UV rays
  • Moisturize and hydrate the skin

All of these great benefits contributes to eliminating crow’s feet. You can find plenty of in depth reviews of the best anti aging creams of 2017 here on our site.

Botox injections for crow’s feet

Botox is another great solution to crow’s feet.

Botox is a famous neurotoxin that millions of people use each year. It is comprised of purified bacteria and works to block nerve receptors in facial muscles. This allows the muscles to contract much less.

Botox will help prevent facial expressions that lead to crow’s feet. It is a quick fix to crow’s feet but can come at an enormous cost. Average botox injections cost between 300-500 dollars.

If you are uncomfortable with needles or don’t feel like paying these high prices, we recommend sticking with the other two methods.


Crow’s feet are fine lines that take time and effort to reduce. However, don’t be embarrassed by the sight of them and think there is no way to make them disappear.

Now that you know what causes crow’s feet, you can confidently answer anyone who asks, “why do I get crow’s feet when I smile?” and share with them the information you have learned.

Feel free to comment on what practices you found the most interesting below.