What causes deep forehead wrinkles?

Causes and prevention of premature forehead wrinkles

Deep wrinkles on the forehead may be caused by a number of preventable factors. Like every other area of the skin, over time more wrinkles begin to form. However, forehead wrinkles seem to be a little more prominent on the skin than some other areas.

There are a few reasons that which we will cover in this article. We will then discuss the multiple options for preventing or eliminating forehead wrinkles.Premature forehead wrinkles

Causes of deep forehead wrinkles

The two types of forehead wrinkles include:

  • Forehead rows: Wrinkles running horizontally on the forehead
  • Forehead lines: Wrinkles running vertically on the forehead

Both are caused by the following factors…

1. Genetics

Many people have premature forehead wrinkles simply because of their family genes. If you have deep premature forehead wrinkles, it is likely that your parents or grandparents have or had them as well.

This is something that is passed on from generation to generation, and a bit harder to prevent. Genetical forehead wrinkles are most commonly forehead rows.

2. Sun exposure

If your forehead is not covered up by your hair, it is the closest part of your skin to the sun. This is why when you get sunburnt, a commonly affected area is your forehead.

Sun exposure and premature aging are very closely related and you should take the correct precautions when you are out in the sun. Over time the more you let UV rays damage the skin, the more wrinkles that will start to appear.

3. Facial expressions

Many of the wrinkles on your face including forehead wrinkles are caused by the many facial expressions that you make on a day to day basis. If you are a person that makes more facial expressions than others, you could be more likely to acquire forehead wrinkles and crow’s feet.

These facial expressions not only include smiling or frowning, but also squinting in the sun as well. When you squint your facial muscles contract causing many wrinkles on your forehead and around the eyes.

4. Sleeping on face

Those who sleep on their sides or stomach could be more likely to have premature forehead wrinkles. Think about it, when your face is smooshed up against a pillow all night, you are creating crevasses in the skin for hours at a time.

Over many years these wrinkles may start to be seen even when you are not sleeping. Sleeping with your head facing completely down will cause higher chances of premature forehead wrinkles.

5. Sleep loss

Getting a good night sleep is essential for healthy skin. They call it beauty sleep for a good reason. A good nights rest promotes great skin cell renewal and collagen production.what causes deep forehead wrinkles sleeping

If you are not getting good sleep, it can start to show in your face. You may have experienced not getting a good nights rest and a worker telling you that you look tired.

This is because a lack of sleep results in less moisturization to the skin, lack of collagen production, and inflammation.

6. Excessive makeup usage

Applying too much makeup to your skin can actually be causing you skin damage, especially if the makeup is of low quality. You also could be damaging your skin by leaving your makeup on overnight.

Also, always be sure to remove your makeup before exercising. Makeup can block your pores and suffocate your skin. This can lead to swelling and ultimately wrinkles on the forehead and other areas of your face.

7. Stress

Stress can cause the skin many skin issues, one of them being premature forehead wrinkles. When you are stressed, your bodies hormones are completely thrown out of control.

Emotional stress slows down skin renewal, collagen, and elastin production. This can greatly affect your skin’s overall health. Unfortunately, the first place that these effects start showing is in the facial regions.

8. Smoking

Smoking tobacco is horrible for your health and skin care. It can cause unwanted biological changes to the skin including deep forehead wrinkles.premature forehead wrinkles smoking

Smoking leads to a depletion of Vitamin C resulting in less protection from UV rays.

9. Alcohol

Excessive alcohol consumption can damage the skin. Too much alcohol as we all know dehydrates the body causing those unwanted hangovers.

This dehydration not only hurts our head but our skin as well. The skin also experiences these dehydrating effects. A lack of moisture in the skin can ultimately lead to fine lines and wrinkles.

10. Lack of skin care routine

Having a great skin care routine can really help aid anti aging skin. If you are not moisturizing, cleaning, and nourishing your skin on a day to day basis, you could be more vulnerable to facial wrinkles.

By knowing these causes of premature forehead wrinkles, you can work to prevent or decrease them much more easily. Here is a quick fix to all of the causes mentioned above.

10 easy ways to prevent premature forehead wrinkles

  1. Exam your families skin traits and realize to what degree you need to be treating your forehead wrinkles. The more likely you are to have premature forehead wrinkles, the more attention you should be keeping on these areas.
  2. Wearing high SPF sunscreen and applying it frequently is a great way to start. Be sure to apply sunscreen thoroughly at least once every two hours if not more.
  3. Wearing sunglasses is a great way to limit facial expressions. Squinting in the sun can contribute to fine line and forehead wrinkles for many. When purchasing sunglasses, make sure they protect against UV rays.
  4. If you sleep on your stomach or side, try out sleeping on your back. Of course, this is not the easiest thing for many to change. If you cannot change your sleeping style, try alternating the sides you lay your head every other night.
  5. Always try to get the best amount of sleep. If you are having serious sleeping problems, it is best to discuss these problems with your doctor.
  6. Make sure your makeups do not contain harsh chemicals that could be damaging your skin. Also always remember to remove your makeup before sleeping or exercising.
  7. Find out what is stressing you and try your best to limit your thoughts about these stressors. If the issue is becoming worse, try talking out your feelings with family members or a doctor.
  8. Be sure to stay away from second-hand smoke as much as possible. If you are an active smoker, try to limit the amount a day you smoke and hopefully lean off the drug completely. You will be doing yourself a huge favor in the long run.
  9. Excessive alcohol consumption should be avoided all costs. Try to add a few cups of water in between one or two drinks to keep your body hydrated.
  10. Moisturizes your skin on a daily basis to keep it young and plump. Also, don’t be afraid to add an anti aging cream to your morning and nightly routine to keep forehead wrinkles from forming.

More advanced premature forehead wrinkle prevention

There are a few ways that you can eliminate premature forehead wrinkles fast. They are as followed:

1. Use a reputable anti wrinkle cream

By adding an effective anti aging cream to your morning and nightly routine, you can be on your way to younger skin. Appling these products directly to the forehead can boost your skin quality immensely.

You will be adding more collagen, boosting cell renewal, and adding many important vitamins and minerals to your skin. You can check out some of the best anti aging products that we review on our site and find out which one will work best with your skin.

2. Botox

Botox, also known as Neurotoxins, block your facial muscles preventing them from contracting. Without being able to contract, the skin becomes less wrinkled and worn down.what causes deep forehead wrinkles botox

Botox injections can work very fast to decrease the number of wrinkles the forehead.

3. Face Lifts

Face lifts can help tremendously to rid of fine lines and forehead wrinkles but can come at a high cost. The procedure involves making incisions around the hairline and removing excess skin.

This procedure can be un-comforting for most yet very effective.

Home remedies for deep forehead wrinkles

Creating your own face mask can be a great way to strengthen the skin on your forehead. Here are a few that are fun and simple to make…

Papaya Face mask

The papaya fruit contains great anti aging skin ingredients. They include antioxidants, natural moisturizers, and other vitamins and minerals. To create this face mask, follow these easy steps…

  1. Cut up the fruit
  2. Take the insides out of the fruit
  3. Mash into a paste
  4. Apply to the skin
  5. Rinse after 15-20 minutes

Coconut milk

Coconuts are another household food that contains plenty of anti aging properties. To make a coconut milk face mask, follow these steps…

  1. Crack open the coconut
  2. Soak up a cotton ball with the coconut milk
  3. Gently dab the soaked cotton ball onto the designated area
  4. Rinse with warm water after 15-20 minutes.

You can find plenty of other wonderful anti aging home remedies here.



Premature forehead wrinkles can be hard for many to deal with. By becoming aware of why these premature forehead wrinkles form, you can be on your way to preventing and restoring many forehead wrinkles.